Not getting the results you want? Want to get in shape but don’t know where to start? Intimidated by the gym?
Jamie Rylett aims to make looking and feeling good simple and fun!

 

Jamie is an advanced yoga teacher and Level 3 PT. He combined these modalities with years of studying nutrition to create his own transformation. Jamie went from being an overweight, stressed out Sales Executive to a fitness professional and mindfulness coach. He lost 28kg whilst eating foods he enjoys and without losing muscle, strength or performance.

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Jamie now shares his holistic approach to training and health with bespoke personal training sessions. Get in touch today and see how Jamie can help you look, feel and perform better!​